BLUEBERRIES

BRANDS

  • La Catalina
  • Jumbo Crunch
  • Santa Rita
  • Blue Dots

VARIETIES

  • Atlas
  • Bianca
  • Emerald
  • Jupiter
  • Ventura

PACKAGING

  • 9.8 oz Super Premium
  • 6oz.
  • 18oz
  • 11oz.Pints

PROGRAMS

  • Jumbo Crunch: Premium jumbo sizes, crunchy exterior and sweet flavor.  
  • Top Seal: The next level in packaging that offers EZ open, resealable, packaging with 30% less plastic.
You increase your consumption of blueberries by adding them to your smoothie, salads, yoghurts, oatmeal and cereals. You can also eat them frozen or add them in ice cubes. You can enjoy them with whipped cream as well.

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HEALTH BENEFITS
  • Nutrient dense yet low in calories
  • One of the top antioxidant foods
  • Good source of fiber, Vitamin C and K, manganeseGood in fiber, calcium and proteinFree of fat, saturated-fat, sodium, cholesterol

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PAIRINGS

Fruits that go well with berries are bananas, lemon, watermelon, other berries mango, peaches, orange, kiwi and coconut.Leaves, herbs, spices and sweets that pair well with blueberries are spinach, cinnamon, ginger, honey, maple syrup, nutmeg, vanilla, mint, and basil.

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NUTRITION FACTS

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WINE PAIRING

Blueberries pair well with a Malbec or Champagne

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At
Home
  • Make sure they are dry.
  • Do not rinse them until you are ready to eat them.
  • Refrigerate them.

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HOW TO SELECT AT THE STORE

Look for plump, dark purple berries with an even frosty blush. The skin should be tense, not wrinkled, and the berries should be firm and not mushy. Be sure to look at the bottom of the container for signs of mold or juiciness, which can indicate smashed berries hiding in the mix.

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BEER PAIRING

Blueberries pair well with a Stout (Dark) Beer

BLUEBERRIES
AVOCADO
BANANAS
PLANTAINS
ASPARAGUS
GRAPES